Sälen is as much a cross-country destination as an alpine resort - with well-groomed trails, clear signposting and starting points close to accommodation and services. Here you'll find everything from short technical runs to mile-long rounds over bogs and forest heights. The combination of snow-sure heights, snow production and experienced piste teams means that the cross-country season is often long and stable.
Lindvallen - easily accessible trails near the village
Lindvallen is a natural first choice for many. Several trails start directly from the village, including a lighted trail of about 2.5 kilometres for evening sessions. In addition, there are loops of 5, 7 and 10 kilometres with soft terrain and easy logistics thanks to the proximity of rentals and cafés. Perfect for families and beginners looking to get started.
Högfjället - classic mountain feeling and views
At Högfjället, the trails run closer to the bare mountain, with tranquillity, gentle slopes and expansive views. It is suitable for distance training and technique-oriented training where you want to find your rhythm in the diagonal stride. The location makes it easy to combine cross-country skiing with relaxation in a peaceful mountain environment.
Tandådalen and Hundfjället - large network and variety
One of Sälen's most complete trail systems begins at the cross-country centre in Tandådalen, with several loops of different lengths and often both classic and skate. The favourite Kalven runt, about nine kilometres, offers varied terrain. Perfect for both interval sessions and family runs. Hundfjället's trails connect naturally, providing variety without transport.
Stöten - close to the mountains and at a leisurely pace
Further north, Stöten offers 3-, 5- and 10-kilometre trails with a mountain feel and more open views. Here the pace is often slower and the trails less busy, making the area ideal for those who want to focus on technique, rhythm and nature experience.
The Vasalopps trail - classic cross-country experience
If you want to feel the history, start in Berga by, where Vasaloppet starts. The first few miles of the course offer varied terrain and give a realistic sense of the rhythm of the race. Perfect for those training for Open Track, Half vasan or full distance - but check weather and track status carefully before starting.
Tips for the best long-distance experience
Follow daily trail reports, choose the time of day according to temperature and snow type, and make sure your equipment is adapted to the conditions. Morning sessions provide firm tracks, while afternoon offers softer snow for technique training. Bring fluids, an extra hat and simple energy on longer tours. Small preparations make big differences in the mountain environment.
Stay near the tracks
One accommodation near cross-country tracks makes the whole experience smoother. You can start straight from the door, stop for lunch and finish with an evening lap under the lights. Read more about winter activities in Sälen and mountain areas for inspiration for your next cross-country trip.