Cross-country skiing Sälen - Discover the finest trail system in the mountains

With over 250 kilometres of well-groomed trails, Sälen has established itself as a cross-country skiing paradise in Sweden. The vast trail systems stretch through magical forests, across open moorland and up majestic bare mountains. There's something for everyone - from the beginner just discovering the joys of cross-country skiing to the experienced exerciser training for the Vasaloppet.

The unique combination of snow safety, varied terrain and professionally maintained trails makes Sälen an ideal destination for cross-country enthusiasts. When the day on the trails is over, there's nothing better than returning to comfortable accommodation where you can relax in a hot sauna and enjoy a well-deserved meal in cosy surroundings.

In this guide, we take you on a journey through Sälen's stunning cross-country trails, sharing local secrets and giving you handy tips to maximise your experience in one of Sweden's best-loved ski areas.

Discover more parts of our guide to SälenFjällen- from slopes and cross-country tracks to accommodation and activities.

Sälen has developed over decades into one of the Nordic region's premier cross-country skiing areas. The perfect combination of natural conditions and modern facilities creates a unique environment for anyone who loves to glide along on cross-country skis.

The Sälen area is divided into several distinct ski areas, each with its own network of cross-country tracks. Here we guide you through the different areas so you can find the tracks that suit your level and preferences.

The high mountain trails represent the crown jewel of Sälen cross-country skiing. Here you ski on the bare mountain with a breathtaking 360-degree view of the mountain world. These trails are particularly magical in spring winter when the sun is warm and the view is crystal clear.

Tandådalen offers some of Sälen's most technically interesting trails with hilly terrain that challenges even experienced skiers. Cross-Country Arena Tandådalen is a hub for both classic and skate skiing with modern facilities.

Lindvallen is ideal for families and beginners with its flat, easily accessible tracks. Cross-Country Arena Lindvallen offers perfect conditions for both classic and skate skiing in a safe environment close to services and facilities.

Strategically located close to many of Sälengodset's exclusive accommodations, this area offers easily accessible trails that are perfect for morning or evening rides. The trails are well groomed and suitable for both beginners and more experienced skiers.

For those looking for a more secluded skiing experience with a wilderness feel, the trails at Kläppen and Myrflodammen are perfect. Here you'll encounter fewer skiers and can enjoy the tranquillity of the pristine mountain environment.

For the history-loving cross-country skier, a trip on the classic Vasalopps trail is a must. This iconic trail stretches 90 kilometres from Berga by in Sälen to Mora and is filled with tradition and history from the world's oldest and largest cross-country ski race.

You don't have to ski the whole route - many people choose to experience shorter sections of the historic trail. Throughout the winter season, the trail is open to the public when snow conditions allow, providing a unique opportunity to glide along the same trail that elite skiers and riders have been travelling since 1922.

To get the most out of your cross-country skiing in Sälen, it's important to keep up to date with the current trail status. Use Skidspår.se or download the SkiStar app to see when the trails were last groomed and what the conditions are. During the high season, most trails are groomed daily, but weather and temperature can affect the quality.

Adapt your riding technique to the terrain to save energy and have a more enjoyable experience. On flat terrain, stacking is effective for both classic and skate. On uphill slopes, diagonal skiing works best for classic style, while 1-stroke is often most effective for skate skiers. On downhills, a low, stable position with the centre of gravity centred over the skis is key to control and safety.

Along many of the Sälen's cross-country trails, there are strategically placed shelters and rest areas where you can take a much-needed break. Some trails, especially the Cross-Country Arenas, also have trail cafés where you can buy hot drinks and light refreshments. Plan your breaks in advance and pack energy-rich snacks to keep your energy levels up during longer rides.

After an active day on the cross-country trails of Sälen, there's nothing better than returning to a comfortable and exclusive accommodation where every detail has been thought through. At Sälengodset we offer hand-picked chalets and apartments perfectly located for the passionate cross-country skier.

After an active day on the slopes, proper rest is essential to fully enjoy the next day's skiing adventure. Our accommodation is specially designed to offer optimal comfort and relaxation. Read more about the comfort of our holiday homes here.

The Sälen offers an unbeatable combination of high-quality cross-country trails, beautiful mountain scenery and modern infrastructure that together create the perfect conditions for a memorable skiing experience. With over 250 kilometres of well-groomed trails for all levels, there are always new areas to discover, whether you're a beginner or an experienced cross-country skier.

Combining great cross-country skiing with exclusive accommodation at Sälengodset gives you a complete mountain experience where every detail has been thought through. After a day on the trails, relax in the sauna, enjoy a gourmet dinner and a good night's sleep in comfortable beds - all to get you ready for the next day's adventure on the trails.

Contact us to book your dream accommodation or if you have any questions about cross-country skiing in Sälen. We will be happy to help you customise a perfect stay in the mountains with a focus on cross-country skiing and well-being!