Yes, Sälenfjällen has in a short time become one of Sweden's most popular destinations for mountain biking. The combination of real mountain views, varied terrain and good service means that both beginners, families and experienced cyclists find their level. You can choose between lift-borne riding in Sälen Bike Park, classic cross-country trails on mountain heath and forest paths, or leisurely rides on gravel roads when you want to combine nature experience with a steady, social pace.
Lift-borne cycling in Lindvallen
The hub for lift-borne MTB is Lindvallen, where the Sälen Bike Park offers trails graded from green to black. The lift takes you and your bike up, so you can put your energy into the descent. There are also pump tracks, technical zones and child-friendly areas that allow the whole family to cycle together. Green trails are suitable for beginners, blue trails offer speed and flow, while red and black attract the more experienced. The advantage is flexibility - a family can roll green in the morning and split up after lunch without hassle.
Cross-country and mountain routes
Want to pedal yourself up to the view? From Högfjället and Hemfjället you can quickly reach bare mountains with smooth rocks, footbridges and soft mountain paths. Routes ranging from an hour to a full day await you here, and you can create your own variations via marked trails and gravel roads. In the evening, it's magical to take a spontaneous ride in the light of the midnight sun. Combine cycling with a short walking tour if you want to alternate activities between days.
Cycling in Tandådalen, Hundfjället and Stöten
In Tandådalen and Hundfjället you get more natural trails through forest and mire. The lifts run some days even in summer, which means you can take the lift up and cycle home at a leisurely pace. Stöten offers a high-mountain feel, cooler air and panoramic views. Here the trails go over low mountains with variety that suits both XC cyclists and exercisers. For those who want to combine several areas, a car or electric car perfect - distances are short and parking is available near the trails.
Family-friendly and for beginners
Sälen is exceptionally welcoming to children and beginners. Lindvallen has green trails, skills areas and pump tracks where you can safely learn cornering, braking techniques and balance. Rental companies offer junior bikes, helmets and protection kits, and many have electric MTBs for adults who want to even out the stakes on the slopes. Workshops and bike shops are close to the trails, making it easy to get help with punctures or adjustments.
Equipment and season
You can hire hardtail, full suspension or electric MTBs in Lindvallen and several other locations. Lift passes are required for park riding - times and opening hours depend on the season, so check current information before travelling. For XC tours there are local maps and digital routes. The MTB season in Sälen runs from late June to early October, with July-August being the most stable period. In autumn, the mountain offers colours and crisp air but shorter evening light. After the day's workout, you can recover in the sauna at Fjällgodset or enjoy breakfast delivery the following morning.
Etiquette and consideration
Always cycle on marked trails and avoid riding when the ground is wet. Slow down when you meet walkers, greet them with respect and keep the area open and welcoming. Gates and gates close after passing, and if you see reindeer or grazing animals, keep your distance and slow down. This respect ensures that the mountain areas of Sälen remain accessible to cyclists and walkers alike.
Cycling events and guided tours
The Sälen is also the venue for several major events such as the Cykelvasan, with thousands of participants every summer. In addition to the race, guided tours and technique sessions are organised where you can sharpen your skills. One hour of coaching can add up to more than weeks on your own. Want to combine your MTB trip with something extra? Book a trip private chef in the cottage an evening or catering for the group - a perfect end to an active day.
Executive summary
Yes, you can go mountain biking in Sälen - and in several ways. Choose between the Bike Park in Lindvallen, natural trails in Tandådalen and Hundfjället or panoramic views in Stöten. With great trails, services, accommodation that Sälengodset and Olarslodgen and year-round activities, the Sälen is a complete MTB destination for families and enthusiasts alike.