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About Sälen – facts, history and nature
In Sälenfjällen, a world of experiences awaits you that changes with the seasons. Here you'll find majestic mountains, babbling brooks and a sense of freedom that's hard to find anywhere else.
For those who want to experience the mountains for real, there is a large selection of exclusive accommodation in Sälen - from charming mountain chalets to modern lodges overlooking the vastness. Whether you're looking for adventure on snowy slopes, hiking along pristine trails or just the tranquillity of mountain grandeur, Sälenfjällen offers the perfect setting for your mountain holiday.
At Sälengodset you can also enjoy luxury accommodation in Sälen where every detail is designed with comfort, style and experience in mind. Here, the natural beauty of the mountains blends with an exclusive atmosphere and personalised service – the perfect base for both relaxation and adventure. If you’d like to find out more about what you can do here, you can read more about all Activities Sälen.
If you’d like to explore the area with the help of local knowledge, you can read more about Guided Tours Sälen and book an experience with an experienced guide.
A place for all seasons
Sälenhe mountains are not just a winter paradise - they are a destination that lives and breathes all year round. Each season offers its own charm and unique experiences that keep people coming back time and time again, whatever the time of year.
Facts about Sälen – altitude, mountains and location
Sälen is situated in the parish of Transtrand, in the municipality of Malung-Sälen, in western Dalarna, with the village of Sälen near Västerdalälven and the mountain areas along National Road 66 up towards the Norwegian border. The village had 946 inhabitants in 2023, and the mountains are low-lying with bare peaks above the tree line. Lindvallen, Högfjället, Tandådalen and Hundfjället share a SkiPass; Stöten and Kläppen have their own lift passes, whilst Näsfjället is the seventh and smallest. By car, it takes around five hours from Stockholm, six to seven from Gothenburg and four from Oslo.
The weather and the seasons
The nights are cooler down by the river than up on Högfjället, and August is the wettest month of the year. How What’s the weather like in the mountains in Sälen? The guide explains how to interpret the forecast.
Nature in Sälenfjällen
Moose, capercaillie, Siberian jays and three-toed woodpeckers are all found in the mountain forest. Along the trails there are rest huts and wind shelters: Östfjällsstugan, Närfjällsstugan and Lilldalsstugan.
Practical information whilst there and before your trip
The health centre in the village of Sälen is open on weekdays from 08:00 to 17:00, and the 1177 helpline is available round the clock. Information on maps, flights and what to pack can be found in the guide to plan your journey to Sälen, and What is included when you hire a cottage at Sälen? provides details of what’s on this week. Available properties and prices: Rent a holiday home in Sälen.
Located in western Dalarna, close to the border with Norway, Sälenfjällen has a rich history stretching far back in time. The area has evolved from being a place of mountain huts and traditional mountain farming to become one of Sweden's most beloved destinations for nature lovers and adventure seekers.
Today's Sälen offers the perfect combination of tradition and modern comfort. Here you can round off an active day with a dinner prepared by a private chef in the mountains, enjoy the peace and quiet of the cottage together with your family's four-legged friend – a dog friendly accommodation in Sälen makes it possible - and travelling climate smart with electric cars and charging conveniently available at several of our mountain houses. Sälen has evolved into a place where quality of life, sustainability and experiences go hand in hand - all year round.
Access to Sälenfjällen has improved significantly over the years. With the new Scandinavian Mountains Airport airport, it is now easier than ever to get here, whether you’re travelling from Sweden or abroad. For those who prefer to travel by road, there are good connections by both car and bus. If you’re coming from the west, it may be worth checking which the mountain resort closest to Gothenburg. You can see how the areas, villages and distances relate to one another in our guide to how Sälen fits together.
The weather in the Sälen mountains is as varied as the landscape itself. Winters bring plenty of snow, creating perfect conditions for skiing, while summers are often pleasantly warm with cool evenings - ideal for hiking and other outdoor activities. Autumn offers a colourful spectacle as the mountain birches turn yellow and red, and spring brings nature to life with babbling brooks and budding greenery.
Weather in Sälen
Plan your stay with up-to-date weather forecasts and seasonal conditions in the mountains. From snowy winters to mild summers, be prepared for your mountain experience.
Flights to Sälen
With the Scandinavian Mountains Airport, the Sälen mountains have become more accessible than ever. Discover how you can easily fly direct to the mountains
Sälen for couples
Sälen for couples - combine active days on the slopes with relaxing moments in luxurious mountain houses and culinary experiences for two.
Sälenhe mountains offer a perfect balance between unspoilt nature and modern convenience. From exclusive mountain hotels and cosy chalets to restaurants serving local delicacies, you'll find it all here. At the same time, you only need to take a few steps into nature to experience the true mountain feeling - silence, fresh air and marvellous views. The history of the Sälen is closely intertwined with the Vasaloppet, the world's oldest, longest and largest long-distance ski race. It was here that Gustav Vasa once escaped from Danish troops, an event that later inspired the famous race that attracts thousands of participants every year. For those looking for a mountain holiday with variety, Sälenfjällen is the perfect choice. There are activities for all ages and interests, from adrenaline-fuelled adventures to relaxing nature experiences. And whatever time of year you choose to visit us, you'll be greeted by a warm atmosphere and genuine mountain feeling that will stay with you long after you've gone home.
Discover the history of Sälen
From mountain farm culture to modern mountain destination - take a journey through time and get to know the rich cultural heritage of the Sälen mountains.
The mountain pastures, Gustav Vasa’s flight in 1521, the first Vasaloppet in 1922 and the first ski lift in 1949 – the journey from a mountain village to a ski resort, and why Sälen is called Sälen.
What is there to do in Sälen – winter
Sälenfjällen offers an impressive range of activities all year round. There's something for everyone - from the adventurous to those seeking peace and quiet in nature. Let's explore what you can experience during the different seasons.
Winter is undoubtedly the peak season in Sälenfjällen, and it’s easy to see why. With seven ski resorts – Lindvallen, Högfjället, Tandådalen, Hundfjället, Stöten, Kläppen and Näsfjället – there are slopes to suit all levels, from beginners to experienced skiers. We have compared How big is Sälen compared with other ski resorts? in terms of the number of slopes, lifts and skiable area. The resorts are surrounded by protected natural areas: the Norra Transtrandsfjällens Nature Reserve to the north of Hundfjället and Tandådalen, comprising Granfjällen and Stor-Närfjället, the Hundfjället nature reserve on the southern slope of the mountain with its 300-year-old spruce forest, Tandövala – Sweden’s southernmost mountain – and Fulufjället National Park with Njupeskär, to which it is possible to go on a day trip to Fulufjället and Njupeskär. The right of public access applies in the mountains as it does in the forest, subject to the regulations of the nature reserves: what applies under the right of public access in Sälenfjällen.
For cross-country skiers, Sälenfjällen offers an extensive network of well-groomed trails through beautiful mountain terrain. Whether you prefer classic or skating style, there are trails to suit you. See the cross-country ski tracks in Sälen. For many, a must is to ski part of the classic Vasaloppet trail, which starts at Sälen and stretches 90 kilometres to Mora.
As well as skiing, there are plenty of other winter activities to try. Why not experience the mountains from a dog sled, gliding through the snowy landscape to the sound of paws and panting dogs?
Or take a snowmobile ride along marked trails that wind through forests and over mountains?
After an active day on the slopes or trails, few things beat the feeling of relaxing in a hot sauna, perhaps followed by a dip in a refreshing ice pool.
Many of the area's hotels and cottages offer spa facilities where you can treat yourself to some well-deserved relaxation.
Summer adventures
When summer arrives in Sälenfjällen, the landscape is transformed into a paradise for walkers, cyclists and nature lovers. The well-marked trails attract visitors from near and far, offering everything from easy walks to challenging mountain hikes. Find out more about hiking in Sälen.
For cyclists, Sälenfjällen has become a mecca, offering both challenging mountain bike trails and more leisurely cycle rides on gravel tracks. The bike park in Lindvallen offers thrilling downhill riding for those seeking an adrenaline rush. See bike park and downhill in Sälen.
Fishing is another popular summer activity, with plenty of lakes and streams where trout, char and grayling are waiting to be caught. Don't forget to buy a fishing licence before you cast your line!
Autumn colours
Autumn in the Sälen mountains offers a colourful spectacle as the mountain birches turn yellow and red. It's a quieter time of year, perfect for those who want to experience the mountains at their most colourful without the crowds on the trails.
Mushroom and berry picking are popular activities in autumn, with plenty of cloudberries, blueberries and lingonberries in the fields. Nothing beats the flavour of freshly picked berries or a soup made from picked mushrooms after a day in the fresh air.
Lindvallen
Lindvallen is Sälen's most vibrant mountain area, offering hiking, cycling, activities, restaurants and experiences all year round – a natural hub for both summer and winter stays.
Hiking in Sälen
Explore the most beautiful hiking trails in Sälenfjällen. From easy day trips to challenging mountain hikes, find your perfect trail.
Hemfjällsstugan
One of Sälen's most popular destinations. Here you can enjoy a genuine mountain feeling, sweeping views and a break from the slopes with good food and hot drinks.
For the whole family
Sälenfjällen is a destination that truly has something for all ages. For families with children, there are plenty of activities tailored to the younger ones, from ski schools and children's areas on the slopes to adventure pools and playgrounds. For those travelling with dogs, there are plenty of dog-friendly accommodation and activities. Many hiking trails welcome four-legged friends, and in winter there are even dedicated dog trails for cross-country skiing.
Couples looking for a romantic getaway can enjoy peaceful walks, cosy restaurants and relaxing spa treatments. Imagine ending the day with a delicious dinner and a glass of wine in front of the fire after a day in the fresh mountain air.
For families with children, there are plenty of activities tailored for the younger ones. Experium in Lindvallen offers water parks, bowling and climbing, perfect for days when the weather might not be conducive to outdoor activities.
Read more about training and competitions or different forms of training for the Sälen mountains.
Explore Sälen
From cosy mountain hikes and viewpoints to local treats, spas and culinary experiences. Discover more ways to enjoy the mountains, all year round.
Sälen with children
Plan the perfect family holiday in Sälenfjällen with activities to suit the youngest and create memories for life.
With your dog in Sälen
Take your four-legged friend to the mountains! Discover dog-friendly accommodation, activities, and neighbourhoods in Sälenfjällen.
Holiday cottage areas in Sälen - find your ideal location
Sälen consists of several different cottage areas with varying character. In Lindvallen you live in houses near lifts, Tandådalen and Hundfjället offer more varied skiing and stunning scenery, while Högfjället offers a quieter pace with beautiful mountain scenery. Whether you're looking for pulse or tranquillity, there's an area in Sälen to suit your stay - all year round.
Area by area: Lindvallen, Högfjället, Tandådalen, Hundfjället and Stöten.
Culture, food and quality of life in the mountains
Sälenhe mountains don't just offer nature and activities - there's also a rich culture and a diverse range of food and drink to enhance your mountain experience.
Dining experiences in the Sälen mountains range from simple waffles with cloudberry jam in a mountain hut to gastronomic experiences in high-class restaurants. Many places focus on local produce such as game, fish and berries, giving an authentic taste of the mountains.
For those who want to experience the local food culture, a visit to one of the traditional shepherd's huts is recommended, where you can taste home-made cheese, butter and other dairy products made according to ancient methods.
Sälenfjällen also has a rich cultural life, especially during the high season. Concerts, theatre performances and other events are organised regularly, providing a welcome variety to physical activities.
Christmas in the Sälen mountains is something special. Santa Claus lives in the North Pole, but he definitely has a branch in the Swedish mountains! Christmas markets, traditional Christmas celebrations and atmospheric activities make this time of year extra magical.
Cross-country tracks in Sälen
Sälen's cross-country trails offer everything from easy to challenging mountain trails, with groomed classic and skate trails for all levels.
See our luxury mountain cabins in Sälen
See our luxury mountain cabins in Sälen - top-class accommodation with a spa, design and location that make mountain holidays both easy and magical.
New Years in Sälen
Ring in the New Year at the top of the world. Celebrations and champagne in the snow – a New Year’s experience like no other.
Discover the events in Sälen
From world-famous sporting events to local cultural happenings, keep up to date with what's on in Sälenfjällen during your stay.
Frequently asked questions about Sälenfjällen
When is the best time to visit Sälenfjällen?
It all depends on what sort of experience you’re looking for. Winter (December–April) is perfect for skiing, with the best conditions usually in February–March. Summer (June–August) offers fantastic hiking opportunities and pleasant temperatures. Autumn (September–October) offers beautiful colours and tranquillity, whilst spring (May) is a transitional period with both winter and summer activities. If you’d like to find out more about Sälen, please visit our knowledge base. Brown bears and lynx are found in Dalarna but are rarely sighted, and reindeer do not graze in Sälenfjällen – Dalarna’s only Sámi community is in Idre, so the question of you can see reindeer in Sälenfjällen has a short answer.
What activities are available for children in Sälenfjällen?
Absolutely! The Sälen mountains are a paradise for families with children, with ski schools, children's areas on the slopes, Valle's World for the youngest skiers, water parks in Experium, high-altitude courses and much more. In summer, there are child-friendly hiking trails, cycle paths and activity parks. Many restaurants also have children's menus and play areas.
What is the weather like in Sälenfjällen?
The mountains have a typical mountain climate with cold winters and mild summers. In winter, temperatures often range between -5°C and -15°C, but can be both milder and colder. The snow season usually lasts from November to April. In summer, temperatures are usually between 15°C and 25°C during the day, but evenings can be cool. Keep in mind that the weather in the mountains can change quickly, so always pack clothes for different conditions. Want to know more about the weather in Sälen?
Is Sälenfjällen just a winter holiday destination?
No, Sälenfjällen is a year-round destination! While winter is known for skiing, summer offers great opportunities for hiking, cycling, fishing and other outdoor activities. Autumn offers beautiful colours and mushroom and berry picking, while spring offers a unique combination of winter and summer activities. Each season has its own charm and unique experiences to offer.
What is the easiest way to travel to Sälenfjällen?
There are several ways to get to Sälenfjällen. By car it is about 4-5 hours from Stockholm and 7-8 hours from Gothenburg. There are also buses from larger cities.
Why guests choose us
Voices from real mountain experiences In the lift and in the restaurant, English is widely spoken, and more on how Can you get by in English in Sälen? and which Swedish customs surprise foreign guests at the mountain cabin can be found in the guides.
Discover more about Sälenfjällen
Sälenhe mountains are a place to return to, whatever the season. Each visit offers new discoveries, new experiences and new memories to take home. We hope this guide has inspired you to explore all that Sälenfjällen has to offer.
If you want to know about our properties in Sälen contact us I am happy to do so.
Are you travelling with a four-legged friend? We have dog friendly accommodation in Sälen in several of our buildings.